Barramundi and Lemon Butter

Serves: 4

Prep Time: 10

Cook Time: 10

Ingredients

  • 4 Australis Barramundi fillets
  • 2 tsp. olive or canola oil
  • 2 Tbsp. butter
  • 1 clove garlic, minced
  • 3 Tbsp. fresh or bottled lemon juice
  • 5 leaves minced fresh basil (or 3/4 tsp. dry)
  • Salt to taste

Preparation

  1. Gently saute the garlic in butter for about 2 minutes.
  2. Stir in lemon juice and basil.
  3. Add salt to taste.  Remove from heat.
  4. Coat fillets with olive or canola oil.
  5. Pan fry one side on high heat for 3 minutes.  Flip and cook other side 1-2 more minutes or until fish is cooked through.
  6. Transfer to serving dish.  Spoon sauce over fillets.


To plate, serve on a bed of mashed potatoes or greens, and add chopped fresh tomatoes for color.

Notes:

For step-by-step instructions and lots of great preparation photos, check out Be Fit. Be Full's blog post. She put this recipe to the test!

Visitor Comments

By kacak on Sep 14, 2011

nice

By hiba on Oct 7, 2011

very amazing recipie

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